Best Push Workout For 2025 (Chest, Shoulders & Triceps)
0:50
YouTubeJeff Nippard
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
Science-based push day for 2025! 1. Bench press: 3x8-10. Because it’s a hypertrophy day, I’m using a smaller arch and pausing on my chest on each rep. Even though hypertrophy heads usually go for machines or dumbbells, I still love the bench press and I think it’s a great chest builder. 2. Machine shoulder press: 3x10-12. I like the ...
已浏览 1182.7万 次2024年11月27日
短视频
Push 2 Start Dance Tutorial: Join the Trend
0:18
已浏览 140万 次
Push 2 Start Dance Tutorial: Join the Trend
vxonofficial
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
已浏览 80.3万 次
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
camilla.ovrebo
Strongest Battlegrounds Tips
Gorilla Easily Beats Bodybuilder’s 150kg Deadlift — Crazy Zoo Moment!
0:16
Gorilla Easily Beats Bodybuilder’s 150kg Deadlift — Crazy Zoo Moment!
YouTubeOceanSoul Explorers
已浏览 1701.3万 次2 周前
Prime Yuji Has Everyone AFRAID Just Like Gojo - STRONGEST SPECIAL GRADE! | Jujutsu Kaisen
0:53
Prime Yuji Has Everyone AFRAID Just Like Gojo - STRONGEST SPECIAL GRADE! | Jujutsu Kaisen
YouTubeAnime Balls Deep
已浏览 222.2万 次1 个月前
How I Got The Strongest Gauntlets In Roblox Forge!
0:46
How I Got The Strongest Gauntlets In Roblox Forge!
YouTubeEzzie
已浏览 205.8万 次1 周前
热门视频
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
已浏览 2975 次7 个月之前
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
已浏览 55万 次1 个月前
Tyla's Push 2 Start Dance Challenge Explained
0:27
Tyla's Push 2 Start Dance Challenge Explained
TikTokhernametyla
已浏览 7260万 次2024年12月8日
Ragdoll Cancel Tutorial
🤩 The Ultimate Guide to Ragdoll Cats - Behavior, Influencers, and Media Presence
0:42
🤩 The Ultimate Guide to Ragdoll Cats - Behavior, Influencers, and Media Presence
YouTubeAbound Pet Supplies
已浏览 77 次2024年8月25日
Creating a Third Ragdoll: A Fun Journey
0:08
Creating a Third Ragdoll: A Fun Journey
TikTokjacob_ja164
已浏览 210万 次1 个月前
Meet Taurus: Blue Bicolor Ragdoll Kitten 💙 Loyal, Sweet & Ready for Adoption! #RagdollKitten
0:36
Meet Taurus: Blue Bicolor Ragdoll Kitten 💙 Loyal, Sweet & Ready for Adoption! #RagdollKitten
YouTubePurebred Kitties
已浏览 1281 次5 个月之前
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
已浏览 2975 次7 个月之前
YouTubeHow things works
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up …
已浏览 55万 次1 个月前
YouTubeMuscle Adventure
Tyla's Push 2 Start Dance Challenge Explained
0:27
Tyla's Push 2 Start Dance Challenge Explained
已浏览 7260万 次2024年12月8日
TikTokhernametyla
Push 2 Start Dance Tutorial: Join the Trend
0:18
Push 2 Start Dance Tutorial: Join the Trend
已浏览 140万 次2024年11月28日
TikTokvxonofficial
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
已浏览 80.3万 次2 周前
TikTokcamilla.ovrebo
Push 2 Start Dance Challenge Tutorial
0:15
Push 2 Start Dance Challenge Tutorial
已浏览 870万 次2024年12月3日
TikTokjust.elias
Keep staying consistent!! 💋outfit is @VELOCITY discount code: Lilly 🌸🐻 #gymgirl #pushups #gymtransformation #fitness #gymmotivation
0:08
Keep staying consistent!! 💋outfit is @VELOCITY discount code: Lilly 🌸🐻 …
已浏览 3548 次1 周前
TikToktoned_barbie
0:15
Testing the Push-To-Open Cabinet Latches
已浏览 15.7万 次8 个月之前
YouTubeThe Designer
0:33
Push 2 Start Dance Tutorial for TikTok 2025
已浏览 630万 次11 个月之前
TikTokjekamedi
0:14
Funny Employee Room Pranks You Can Try
已浏览 720万 次1 个月前
TikTokbong.alex
2:17
Hegseth’s rant on defying “stupid rules of engagement” resurfaces a…
已浏览 93.1万 次1 周前
YouTubeMS NOW
0:07
Be such a proud moment #fyp #yart #🛒 #girls #proud | pen
已浏览 21.7万 次1 周前
TikTok2real4dis2
0:52
Anok Yai: Model of the Year at British Fashion Awards
已浏览 6.7万 次1 周前
TikTokdw_the77percent
2:54
‘They’re trying to attack President Trump': Mike Johnson on Democr…
已浏览 104.2万 次3 周前
YouTubeKOMO News
0:42
How the Abortion Pill Actually Works 💊😱..!!#e2dhealth #animation #…
已浏览 86.3万 次1 周前
YouTubeE2DHealth
1:33
Funny Songs for Labor: Humor in Delivery Room
已浏览 300万 次2 周前
TikTokrsalinasjr09
0:30
La Push, nena 😎 - Significado, Escena y Memes de Crepúsculo
已浏览 990万 次2024年4月1日
TikToknetflixlat
0:43
ONER was FIRST TIMING MUNDO at WORLDS? 🤔😅
已浏览 95.9万 次1 个月前
YouTubeAloisNL
1:20
Airport day! ✈️ #airport #travelday #airportlife | airport
已浏览 74.1万 次1 周前
TikToksaffronmariexx
观看更多视频
静态缩略图占位符