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Chair Core Exercises 的热门建议

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Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
已浏览 32.5万 次2021年7月19日
YouTubeSeniorShape Fitness
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
已浏览 30.2万 次2023年2月9日
YouTubeSeniorShape Fitness
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
已浏览 5.3万 次2023年3月23日
YouTubeImproved Health
Simple Seated Core Strengthening Workout For Seniors | More Life Health
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Simple Seated Core Strengthening Workout For Seniors | More Life H…
已浏览 189.3万 次2018年8月6日
YouTubeMore Life Health Seniors
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
已浏览 124.5万 次2021年3月24日
YouTubeChair Fit Camp
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
已浏览 42.9万 次2023年10月10日
YouTubeyes2next
Simple Seated Core Strengthening Workout for Seniors- At Home
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
已浏览 43.5万 次2020年12月8日
YouTubeBob & Brad
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
已浏览 18.8万 次2020年12月21日
YouTubeCaroline Jordan
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Seated Core Exercises for Seniors & Beginners | Level 2
已浏览 8.2万 次2023年3月9日
YouTubeImproved Health
22:23
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
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YouTubenourishmovelove
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