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YouTubePS Fit
Have a Blast With This Family Fun Cardio Workout!
Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on ...
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History Photographed on Instagram: "The Crystal Light National Aerobic Championship was a prominent annual event during the 1980s aerobics craze, featuring choreographed, high-energy routines. ⁠ ⁠ The 1988 competition was the fourth annual event, bringing together regional finalists from across the United States to crown the nation's best aerobic athletes.⁠ ⁠ It was sometimes referred to as the "Super Bowl of aerobics"."
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dance aerobics workout for weight loss #shorts
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