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Chipotle Chicken Avocado Sandwich 🥪 😮‍💨 What you need: •1-2 Tomatoes(marinated with Olive oil, Salt, pepper and fresh minced garlic) •Shredded Chicken(Used rotisserie chicken to make it quicker, and seasoned with A Cajun Life Chicken Rub, Smoked Paprika, Garlic & Onion Powder, Cajun Seasoning, Dash of Salt and Pepper) •Bacon •For the sauce: Mayo(a couple spoonfuls), half a can of Chipotle peppers, Garlic Powder, Garlic salt and Pepper •Sourdough Bread( toasted it with Mayo) •Avocado(smashed a

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st